We handle our products with great care and only use simple ingredients that you can find in your kitchen. Get full nutrition facts for other Sprague products and all your other favorite brands. Whether you want lentil soup with bacon or tomatoes, these hearty recipes for lentil soup are perfect comfort food. There are 54 calories (on average) in 100 g of Lentil Soup. We suggest adding a dollop of Greek yogurt for additional protein in your meal. Visit CalorieKing to see … Calorie Goal 1,850 cal. Rick Sprague is the fourth generation in the Sprague family to lead the business, specializing in 100% Canadian products. Stir in lentils and tomatoes, then add the vegetable broth and water. Fresh AF Food Box. Glycemic index ⓘ Gi values are taken from various scientific sources. Why You’ll Love It. 150 Cal. Soup, lentil with ham, canned, ready-to-serve *all the values are displayed for the amount of 100 grams. The Mediterranean taste is amazing, it also has a rich tomato paste and garlic that added more flavor to this meal. Log Food. The Canada-based vegetarian food brand has been churning out high-quality canned and jarred food since 1925. Ingredients. Add carrots, celery, and onions; cook and stir until the onion is tender. That’s why I made this Chipotle Lentil & Black Bean Soup simple, effective (it fills us up) and delicious (because what are we even doing here if it’s not going to taste amazing!?). 15: More Details. Red lentils: unlike other types of lentils, red split lentils are hulled and, therefore, cook up quicker than any other variety of legumes. Instructions. Click. Just added to your cart. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals : Heart Healthy. Sprague lentil soup reminds me of when I was a little girl in my grandmas kitchen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. the puréed soup plus 2 more cups of the basic soup to a simmer. She was the 2018-19 Online Editor and 2017-18 Arts & Culture Editor of … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sprague lentil soup reminds me of when I was a little girl in my grandmas kitchen. 3. Add 1 to Cart Related Items-+ Better Than Bouillon Organic Beef Soup Base ~ 454 g . Find nutrition facts for over 2,000,000 foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1. SHOP; HOW TO ORDER; FAQ; CONTACT US; ... Sprague Lentil Vegetable Soup 398ml. It’s comfort food that has so much flavor. Carrot and lentil soup is a delicious, creamy soup, which we love topped with a small drizzle of olive oil for extra richness, a spoonful of plain Greek yogurt, cracked pepper, an extra squeeze of lemon juice, and fresh parsley. Add to Favourites. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. … Lentils – brown or green ones are the best types to use for this soup. These legumes are packed with nutrition that can contribute to numerous health benefits. Cook for about 25 minutes. 3 / 67g left. Is this information inaccurate or incomplete? Reduce heat and cover. There are 150 calories in 1 cup (250 ml) of Sprague Organic Lentil Soup with Vegetables. Sprague's organic soup serves up plenty of nutrition thanks to carrots, spinach, green beans, and tender lentils. It’s also easy to customize with your favorite seasonings and produce. Calories 220(921 kJ) % DV *Total Fat: 11 g: 17%: Saturated Fat: 3 g: 15%: Trans Fat: 0 g: Cholesterol: 405 mg: 135%: Sodium: 1320 mg: 55%: Total Carbohydrate: 20 g: 7%: Dietary Fiber: 8 g: 32%: Sugars: 4 g: Protein: 12 g: Alcohol: 0 g: Calorie Burn Time. Facebook Twitter Print. Share. Add the rest of the ingredients (except the greens). $2.99 [CAD] Quantity: Temp. We’re definitely not picky around here as long as it tastes good. This Lentil Quinoa Soup needs minimal prep and is ready to hit the dinner table in about 45 minutes. Stir in garlic, oregano, basil, and pepper. Calorie Breakdown: 24% fat, 57% carbs, 19% prot. Campbell's Roasted Potato & Spring Leek Soup, Authentic Asia Shrimp Wonton Soup with Noodles, The Chopped Leaf Wild Mushroom Soup (Small). Sometimes soup recipes can get overly-complicated. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Wondering about other possible accompaniments? Nutrition Facts; For a Serving Size of (g) How many calories are in Potato Leek Soup? It’s also organic, vegetarian, preservative-free, gluten-free, and BPA-free. Sprague Organic Lentil And Veg Soup ~ 8 x 398 ml, Costco Items . The article has since been updated to reflect this correction. GI values less than 55 are considered as low. Shop All Sprague Organic Soups. CA$3.99. Personalized health review for Sprague Simply Green Soup: 240 calories, nutrition grade (C minus), problematic ingredients, and more. Victoria Chiu is a student who writes things, which by default makes her a writer, she guesses. Sprague Sprague - Lentil soup. Values above 70 are considered as high. We maintain our cans … Vendor Sprague Foods Regular price $3.50 Sale price $3.50 Regular price. Sprague Foods Limited || Delicious lentil soup, inspired by the region that invented it. 300 / 2,300g left. Qty: View cart () Continue shopping Submit. Sprague has produced high quality canned and jarred food products since 1925. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. Sprague Foods Sweet Potato Hemp Lentil Soup (Organic) Size : 398.00 ml . Sprague Organic Lentil Soup with Vegetables, 425g. Saute the onion, celery and carrot in oil for about 8 minutes. Nutrition facts and Information for Lentil Soup. 19 % 3g Fat. 150 / 2,000 cal left. 2 minutes read. If I added jalapeños and cheddar to cornbread, how much for 8x8 pan? Sprague Foods. A few days later, he made a can of the lentil soup for himself and his mother. How does this food fit into your daily goals? Cozy up to a warm bowl of lentil soup with hearty vegetables! Head to the diet generator and enter the number of calories you want. We source high quality, local ingredients to boost your health and nutrition. Daily Goals. Humans have been eating lentils for a very long time. It’s comfort food that has so much flavor. Victoria Chiu February 7, 2019. 19 % 3g Fat. Nutrition Facts. Calorie Goal 1,850 cal. Sprague Foods Sprague Foods - Organic Lentil Soup (with Vegetables) Serving Size : 1 cup. Log Food. Fitness Goals : Heart Healthy. Nutritional Profile of Lentils. That’s the story of Sprague foods, an organic food brand that developed a thermal processing system using “Dutch-oven” technology to lock in the nutrition of each ingredient. Learn about the number of calories and nutritional and diet information for Sprague Foods Organic Lentil Soup. 18 minutes. If you cook them long enough, they become almost creamy in texture. How many calories in Lentil Soup With Ham? Stir up a batch with one of Food Network's most-popular lentil soup recipes, and make it a favorite in your repertoire. Sodium 2,000g. He said a few spoonfuls in, he could feel a chunk of something, but … Close search. If you’re looking for some texture contrast, add some crunchy chickpeas or homemade croutons. When we eat the leftovers, we often round out a protein-packed meal … 59 % 21g Carbs. Lentil soup is cheap to make and full of flavour. $10.69 / Each. Bring to a boil and add all ingredients except vinegar. The great thing about red lentils is that they are very mild and take on pretty much any flavor. Canned Food. Lentil Soup With Ham = 56 cal. I don’t know about you but too many ingredients in any recipe instantly shuts me down. Their exceptionally low glycemic index (low GI) values and resistant starch content … Important nutritional characteristics for Lentil soup. Get nutrition facts in common serving sizes: 100g, 1 can, 1 cup. olive oil until fragrant, 1–2 minutes. 22 % 8g Protein. Water, Cauliflower, Broccoli, Onions, Creamed Coconut, Leeks, Celery, Spinach, Coconut Oil, Avocado, Hemp Hearts, Inulin, Acacia Flour, Ginger, Tamarind, Sea Salt, Garlic, Concentrated Lemon Juice, Onion Powder, Spices, Spirulina, Stevia, Pumpkin Protein, Moringa, Yeast Extract, Hemp Protein, Pea Protein. 306: 1 cup (8 fl oz) = 248g. Moroccan Lentil Soup Cosi 1 side 131.0 calories 20.6 grams carbs 2.2 grams fat 7.0 grams protein 8.4 grams fiber 0 mg cholesterol 0 grams saturated fat 675.0 mg sodium 2.9 grams sugar 0 grams trans fat About Food Exercise Apps Community Blog Shop Premium. Sprague Foods Organic Lentil Soup: Organic Canned Chickpeas: Baked Beans with Bacon and Brown Sugar: View All Categories. They keep their shape and do not get mushy quickly. Learn the good & bad for 250,000+ products. Log Food. Purée 4 cups of the basic soup in a blender with 1 serrano or jalapeño pepper. There are 140 calories in 1 cup (250 ml) of Sprague Spicy Lentil Soup. … I love lentil soup. Nutrition Overview Lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Serving Size : 1 cup. Sort lentils. ; Please make sure that it’s the mature ones, though, not the baby spinach that is often used for … Sprague Foods. Whether you want lentil soup with bacon or tomatoes, these hearty recipes for lentil soup are perfect comfort food. Thinking perhaps some cooked smoked sausage in a side container for family and pan of cornbread. How does this food fit into your daily goals? There are 54 calories (on average) in 100 g of Lentil Soup. Canned lentil soup is my go-to for lunch when I have no leftovers" See More. Cholesterol 300g In a large soup pot, heat oil over medium heat. The launch of the new organics line, and the Sprague Brand Organic Lentil Vegetable Soup is in line with Sprague’s commitment to supporting local agriculture and Ontario’s economy. The regular Lentil Soup has 160 calories per serving, while the 99 Percent Fat Free Lentil Soup shaves off 20 calories with 140 calories per serving. Log In. 150 Cal. An excellent source of Vitamin A, Fiber, Iron and Protein, one cup of this delicious Organic Lentil Soup with Vegetables provide you with 36% of the recommended daily intake of Fiber, 20% of the recommended intake of Vitamin A, 15% of the … Calorie Breakdown: 19% fat, 59% carbs, 22% prot. She is vegetarian, family members are not. Also, most soups freeze and re-heat like a boss, so we always eat a portion and freeze a portion, which means we only have to cook every few Sundays. For those craving a generous helping of veggie soup, many of the company’s products are also vegan. Amount of Iron in Potato Leek Soup: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. : Calorie breakdown: 57% fat, 33% carbs, 10% protein. In a small pan, gently heat 4 dried chiles (try Szechuan), 2 chopped cloves garlic, ½ tsp. Comprehensive nutrition resource for Sprague Foods Organic Lentil Soup. How long would it take to burn off 220 Calories of Carrabba's Sausage & Lentil Soup Cup? It adds a rich creaminess and tastes like sour cream, but without all of the fat and calories! Serving Size : 1 cup. Victoria Chiu. 300 / 2,300g left. The article has since been updated to reflect this correction. 59 % 21g Carbs. Daily Goals. The Mediterranean taste is amazing, it also has a rich tomato paste and garlic that added more flavor to this meal. 10. It’s also organic, vegetarian, preservative-free, gluten-free, and BPA-free. Made a pot of lentil soup for a friend and her family to "free up" some of her time. Sprague Foods makes healthy, organic plant-based ready-to-eat products. In a medium pot, bring the puréed soup to a simmer. If you’re looking for some texture contrast, add some crunchy chickpeas or homemade croutons. 2,000 calories a day is used for general nutrition advice. Fat 64g. In a medium pot, bring the puréed soup … Is this information inaccurate or incomplete? Next, you’ll need dried spies. 1. Share. Cover and bring to a boil. Calories in Vegetable Lentil Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Lentil Soup. Top each cup of soup with a few thin slices of fresh chile pepper (try jalapeño, fresno, or serrano), ¹∕ 8 of a sliced avocado, and a few fresh cilantro leaves. Sprague Lentil Vegetable Soup 398ml. Lentils were unearthed in the Paleolithic and Mesolithic layers of Franchthi Cave in Greece (9,500 to 13,000 years ago), in the end-Mesolithic at Mureybet and Tell Abu Hureyra in Syria, and sites dating to 8000 BC in the area of Jericho. Click. There are 220 calories in 1 order of Carrabba's Sausage & Lentil Soup Cup. Swiss chard – traditionally used in this Lebanese soup. 2 minutes read. 4. Sprague Organic Lentil Soup with Vegetables, 425g; Skip to the end of the images gallery . There are 56 calories in 100 g of Lentil Soup With Ham. Victoria Chiu. This soup is light and hearty, and best of all, healthy (similar to our chicken veggie soup and light chicken tortilla soup)!It’s loaded with big chunks of carrots and celery and has a kick to it thanks to red … 134: 10 oz 1 pouch = 283g. Sprague Foods offers a wide range of products in various container types and sizes. Not only is it easy to make but it’s really easy to customize! 153: 1 oz = 28.3g. Full nutritional breakdown of the calories in Lentil & Kale Soup based on the calories and nutrition in each ingredient, including Lentils, Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, Kale, Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, Bacon, pork, microwaved and the other ingredients in this recipe. Current canned products include over 20 types of beans, sauces, broths, soups and a variety of specialty ready-to-serve products such as rice pudding, custard, marinated bean salad and chili. 22 % 8g Protein. 2. Grocery Deals Bestsellers Breakfast Food Beverages & Coffee Snack Food Gourmet Gifts Whole Foods Market Natural & Organic International Foods Subscribe & Save Sign Up. Sprague Lentil and Vegetable Soup, 3184 ml: Amazon.ca: Grocery. Nutritional Info. Victoria Chiu is a student who writes things, which by default makes her a writer, she guesses. 22 % 8g Protein. smoked paprika, and ½ tsp. Cheesy lentil soup calls for a few including onion powder, nutritional yeast, herbes de provence, sea salt and fresh cracked pepper.If you don’t have herbes de provence on hand just sub out for Italian seasoning and add some dried rosemary and thyme and that should be close enough. 2,000 calories a day is used for general nutrition advice. 15 oz can FREE shipping on your orders over $49. Cholesterol 300g--/ 300g left. LENTIL VEGETABLE SOUP. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. This Vegan Carrot Ginger Soup is one of my current faves. Organic Lentil Soup with Vegetables is a light and nutritious meal. But that’s really only scratching the surface. Lentil soup nutrition, glycemic index, calories and serving size. Sprague Foods Lentil Soup cans are in fact certified BPA-free. Fat 64g. Helpful review? Try our … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Enjoy it with a side of crusty bread or serve it over noodles for an even more satisfying meal. Food, Pantry & Snack Products. Victoria Chiu February 7, 2019. "Sprague Organic Simply Soup Mediterranean Lentil ($2.79) It’s the perfect lentil soup in a can! Lentil soup is cheap to make and full of flavour. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sprague Foods Organic Lentil Soup with Vegetables - Health Benefits Organic Lentil Soup with Vegetables is a light and nutritious meal. curry powder in 2 Tbs. They build a new state-of-the-art facility. We absolutely love soup recipes and adore today’s recipe for lentil soup. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio … Unit price / per . Made with certified organic ingredients, this vegan soup … Report a problem with this food Find on Amazon. 150 Cal. Share: Add to Box. Thick, flavorful lentil soup is budget-friendly and full of nutrients. The regular soup has 2 g fat with 0.5 g saturated fat; the 99 Percent Fat Free Soup has 1.5 g fat with no saturated fat. https://www.fatsecret.com/calories-nutrition/generic/lentil-soup Place lentils in deep pot with water. This Green Lentil Soup is the perfect dish to make in large batches so that you have delicious leftovers for the next couple of days. Out Of Stock Get … "Sprague Organic Simply Soup Mediterranean Lentil ($2.79) It’s the perfect lentil soup in a can! Unfortunately, I cannot seem to find it in Stockholm, so I used the best substitute for it, spinach. Sodium 2,000g. Irresistibles Chicken with Brown & Wild Rice Soup, Authentic Asia Shrimp Wonton Soup with Noodles. Facebook Twitter Print. There are 160 calories in 1 cup of Sprague Organic Creamy Cauliflower Soup. Sprague Foods Organic Lentil Soup with Vegetables - Health Benefits. 150 / 2,000 cal left. As mentioned, lentils are a great source of fiber and plant-based protein. HOME / Soups, Sauces, and Gravies / Soup / Lentil Soup / Lentil Soup With Ham How many calories in. There are 160 calories in 1 cup of Sprague Organic Creamy Cauliflower Soup. You'd need to walk 61 minutes to burn 220 calories. Carrot and lentil soup is a delicious, creamy soup, which we love topped with a small drizzle of olive oil for extra richness, a spoonful of plain Greek yogurt, cracked pepper, an extra squeeze of lemon juice, and fresh parsley. 3 / 67g left. Cook for 2 minutes. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sausage And Lentil Soup, Cup (Carrabba's Italian Grill). Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 54: 1 g. 0.54: 1 can (20 oz) = 567g. https://www.fatsecret.com/calories-nutrition/generic/lentil-soup Canned Beans; Meat & Seafood; Soup; Tomatoes & Paste; Canned Food > Soup. Lose weight by tracking your caloric intake quickly and easily. 19 % 3g Fat. pre-cooked lentils Purée 4 cups of the basic soup in a blender with 1 serrano or jalapeño pepper. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen. Cook slowly for 1 hour, adding more water if necessary. We specialize in making healthy, vegan, organic ready-to-eat soups for you and your whole family. While the soup can certainly be enjoyed on its own, … Sprague Foods Lentil Soup cans are in fact certified BPA-free. https://www.themediterraneandish.com/vegan-lentil-soup-recipe Swimming. They break down and disintegrate as they cook, producing thick, heart soups. Skip to the beginning of the images gallery . Soup is one of the easiest ways to pack a lot of nutrition into every bite. Want to use it in a meal plan? Skip to content. We have an easy, one-pot, delicious and nutritious LENTIL TORTILLA SOUP for you!⁠ Lentils are a highly nutritious plant protein, full of iron, fiber and phytochemicals. The serving size for both kinds of Progresso lentil soup is 1 cup. Full nutritional breakdown of the calories in Lentil & Kale Soup based on the calories and nutrition in each ingredient, including Lentils, Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, Kale, Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, Bacon, pork, microwaved and the other ingredients in this recipe. Sprague Sprague - Lentil soup. 59 % 21g Carbs. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 56: 1 …

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