... Rum and Coke (7.5 oz) 170. The story goes that Hemingway’s first taste of the Daiquiri at the famed El Floridita in Cuba was swiftly followed by his rebuke—the drink was too sweet and not nearly strong enough. Liquor and liqueur. diagnosis or treatment. The material appearing on LIVESTRONG.COM is for educational use only. Ron Diaz, Coke Zero. It might add a bit more calories than you’re asking for, but rum and diet Coke is probably your best move. However, one serving of beer (12 fl.oz) has 153 calories, and one serving of red wine (5 fl. Going out for a couple of drinks can add 500 calories, or more, to your daily intake. Rum & Coke. Terms of Use of Bacardi Superior Rum will maintain a total caloric intake of 97.5 calories, as only the rum is counted.Bacardi and Diet Coke Calories and Nutrition per Serving (1 Serving=1 Single/275ml) Calories: 52: Grams of Protein: 0: Grams of Carbohydrate: 2.8: Grams of Fat: 0: Grams of Fibre: 0: Grams of Alcohol: 11: Percentage of Calories from each … Swap your gin & tonic (170 calories) for a slimline gin & tonic (115 calories). Use of this web site constitutes acceptance of the LIVESTRONG.COM Rum and Diet Coke. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Calories, fat, protein, and carbohydrate values for for Rum In Coke and other related foods. Bradley is a certified ACSM Health Fitness Specialist and an outdoor fitness instructor. 240. Lv 7. If red wine better matches your palate, pinot noir is an excellent low-carb option. 2 0. rodarta. Some Americans may try to cut down on a few calories by using diet soda as a mixer in their alcoholic drinks. has 125 calories. Two of these mixed drinks are only a few more calories than one beer. Percentages are based on a diet of 2000 calories a day. Bacardi and Diet Coke. Captain Morgan. Copyright Policy Calories % Daily Value* 0%. Leaf Group Ltd. Vodka Tonic. -- the standard shot size -- of Bacardi Rum. Typically, cocktails are served in a 10 oz. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. has 97 calories, as do gin, vodka, whiskey, and tequila. Amount Per Serving. Captain Morgan and Coke Zero. Spiced Rum and Coke. In 4.5 oz. Two Bacardi and diet Cokes are a lot less caloric than many beers on the market. Diet cola, however, has no calories. One serving of rum (1.5 fl. Learn More About Calories. However, Malibu brand coconut rum has 51 calories per ounce, which is less than most. You can also swap the rum for a shot of whiskey instead. tumbler, two-thirds of which is filled with ice. A gin & tonic is … 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. 1.5 Oz. Gordon’s London Dry Gin. Serving Size. Calories In Rum And Diet Coke 300 Calories in 8 oz. Rosé. Serving Size. Just find something that is zero calorie and zero sugar to mix your alcohol with. ... at 41 grams. Find out exactly how many calories there are in your Captain Morgan and Diet Coke, and the weight gain and other health implications of this popular drink. Rum & Coke. Twelve ounces of cola come with a hearty 120 calories, and that’s where a rum and Coke gets us into trouble. Gin and Tonic: 148 calories. Orginial Spiced Rum/12 Oz. Glass for low calorie rum and diet cola. There are additional chemical additives to the soda and caffeine is still present. of Bacardi Superior Rum will maintain a total caloric intake of 97.5 calories, as only the rum is counted. fl oz. Calories in Rum and Cola - 154, Alcohol. In comparison with 4.5 oz. Calories from alcohol are absorbed and a small portion are turned into fat, while the rest is turned into acetate that inhibits the body from burning fat.

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